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How to Lose Weight After a C-Section? 2025-08-13 14:18:51
A cesarean section, commonly referred to as a C-section, takes longer to recover from compared to giving birth vaginally. The large scar from the C-section needs time to heal, and your back and stomach muscles must regain strength to support...
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All about the Link between Hypertension And Stress 2025-08-19 14:43:50
Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these are signs of an approaching...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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How to get Rid of Hangover Fast at Home? 2025-08-18 15:54:54
Woke up feeling terrible with a severe headache, feeling sick, and no energy after a night out? You’re not the only one. Hangovers can be really tough, but there’s good news: you don’t need expensive cures or medications. Understanding how...
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What happens if you are not Drinking Enough Water? 2025-08-28 15:54:51
If you think that your stress isn’t connected to how much water you drink, you might want to reconsider. A recent study shows that drinking under 1.5 liters of water a day can significantly raise cortisol levels, which is the...
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The Real Power of Weekly Fasting 2025-08-21 14:47:12
When people talk about fitness in Bollywood, Akshay Kumar's name is usually mentioned first. He is recognized for his amazing self-discipline and has created his way of living based on steady habits instead of quick fixes. He avoids late nights,...
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