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  • running, Aerobic exercises, tips and tricks for effective workouts, Lose weight faster

    Tips and tricks for effective workouts 2013-07-15 05:48:55

    All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...

    Keywords: running, interval training, running, how to get toned body

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    actress karishma kapoor, yoga for kids, great for children to learn yoga karisma kapoor, Lose weight faster

    Great for children to learn yoga: Karisma Kapoor 2013-08-29 04:43:48

    Karisma Kapoor, Bollywood actress and mother-of-two, credits yoga for helping her shed 24 kilos in nine months post pregnancy and says the traditional system of exercises can work wonders for children too."I think it is great to get the kids...

    Keywords: actress karishma kapoor, yoga for children, kids to learn yoga, actress karishma kapoor

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