Tips to Trim Belly Fat in 1 Week Before Christmas December 19, 2018 04:28
The Christmas countdown has begun and it's the time of the season your mother and grandma will be working hard to put together a delightful Christmas menu involving traditional treats accompanied by a few new…
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Tips for Men to Lose Belly Fat and Build Muscle Fat December 15, 2018 11:33
Hardly a month left to end 2018 and kudos to those who met their resolution of losing weight and those who didn't, one month is all that is left to lose those extra kilos and…
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Tips For Healthy Winter Skin November 15, 2018 12:55
Wintertime can bring havoc on your skin - making it dry, itchy, and irritated and it can feel like there is no running away. The cold, blustery conditions outside can leave your skin feeling raw,…
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Treating Depression in Teenagers May Benefit Their Parent's Health too: Study August 13, 2018 12:29
The bond between parent and child extends far beyond sharing similar looks or behaviors as a new study suggests that treating depression in teenagers may benefit their parent's mental health too. The findings of a…
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Study suggests change in lifestyle can reduce 10 points in blood pressure March 23, 2017 13:11
For all the adults who are suffering from hypertension, a change in lifestyle could be the best prescription for them. In the first randomized, double-blinded trial of an online behavioral intervention for high blood pressure,…
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Heath care tips during monsoon! June 09, 2016 05:51
The rainy season brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. The first water droplets of the monsoon make us relieved and…
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Flush out the nicotine's from body with these foods May 28, 2016 09:23
People know that smoking is bad for body, yet some continue to smoke because it has become a habit. Cigarettes have numerous harmful toxins. The nicotine in cigarettes can cause a lot of issues like…
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Alcohol use : If you drink, keep it moderate May 26, 2016 06:12
Throughout the years, people have been drinking fermented beverages. People have been arguing about the merits and demerits, whether alcohol is good or bad for health. Studies have shown that moderate alcohol intake can lower…
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Simple tips to get rid of stomach bloating May 24, 2016 12:21
A condition where stomach feels gaseous and uncomfortably full is called abdominal bloating, which is even visibly distended or swollen. There are many reasons for having a bloated stomach and few simple tips could help…
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World Hypertension Day - Things to know about Hypertension May 24, 2016 07:50
Blood is carried to all body parts from the heart, in blood vessels. Heart pumps blood into the vessels, every time the heart beats. As the blood is pumped by the heart, blood is pushed…
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Tips to deal with migraine April 16, 2016 09:57
Migraine is a condition that affects quality of life, as nausea and the throbbing pain brought by the condition could last for an hour or even for days. Thus, it is important to deal with…
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Tips to improve your body posture March 25, 2016 10:12
Practicing good body posture is an easy and smart way to maintain a healthy mind and body. You can alleviate common problems like back or neck pain, headaches, and fatigue by practicing right posture. So,…
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