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What happens if you are not Drinking Enough Water? 2025-08-28 15:54:51
If you think that your stress isn’t connected to how much water you drink, you might want to reconsider. A recent study shows that drinking under 1.5 liters of water a day can significantly raise cortisol levels, which is the...
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Read MoreHealth Benefits of taking Kiwi in your Diet 2025-08-26 14:49:01
Kiwi, often called a ‘superfruit,’ is not only tasty but is also full of various nutrients that enhance health. This juicy fruit has bright green flesh packed with small black seeds and has a sweet and tangy taste that’s hard...
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Read MoreCan Zumba help in Weight Loss? 2025-08-25 14:01:24
Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,...
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Read MoreHealthy young Adults are Diagnosed with Late-Stage Cancer 2025-08-21 15:12:08
In recent times, doctors who specialize in cancer, especially in India, are noticing a worrying trend: fit and healthy young adults are being found to have advanced cancers. Although these diseases are usually linked to older people or lifestyle issues,...
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Read MoreWhy do doctors prescribe Metformin for pre-diabetes? 2025-08-28 15:21:33
Many individuals who are recently diagnosed with pre-diabetes frequently question why they are also given Metformin, a medication commonly recommended for managing diabetes in India. A user on Quora asked about this matter. "Why do doctors suggest Metformin for pre-diabetes...
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Read MoreVeg Vs Non-Veg Diet: Which is Healthy? 2025-08-22 15:47:40
Vegetarian and vegan diets are becoming more popular as an increasing number of health-minded people are opting for plant-based choices to improve their health. Well-known figures like Virat Kohli, Amitabh Bachchan, and Genelia D'Souza have embraced this way of living....
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